restraint
nounSomething that holds someone or something in place.
nounStopping yourself from doing something you want to do.
Syllables
2 syllables
Letters
Related words (same phonics pattern)
Phonics breakdown
Phonics Rule: Prefix RE-
RE- means 'again'. 'Redo' means 'do again'.
The prefix re- means 'again' or 'back'. 'Read' → 'reread' (read again). 'Build' → 'rebuild' (build again).
Tip
RE means again — redo, replay, return!
Examples
Phonics Rule: STR Blend
S, T, and R blend together — you hear all three! Like in 'strong' and 'street'.
STR is a three-letter consonant blend. You hear /s/, /t/, and /r/ spoken quickly together. It always appears at the beginning of a word.
Examples
Phonics Rule: AI Vowel Team
When A and I are together, they say long A, like in 'rain' and 'train'.
The vowel team 'ai' makes the long A sound /eɪ/. It usually appears in the middle of a word. At the end of a word, the same sound is usually spelled 'ay'.
Tip
AI in the middle says long A — rain on the train!
Examples
Phonics Rule: NT End Blend
NT at the end of a syllable blends /n/ and /t/ together, like in 'tent', 'mint', and 'want'.
NT is a very common end blend. The nasal /n/ flows into the stop /t/. In fast speech the /t/ is sometimes barely voiced, but both sounds are present.
Tip
NT tents up at the end — tent, mint, hunt!
Examples
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